Posts Tagged ‘transform’

LOOK at What’s Right

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Tweet By Dennis Sullivan   Go ahead, admit it. You like to look at what’s wrong, don’t you? It’s okay. Admit it. Self honesty is a good thing and helps you get on track. Actually, it’s not you that like to look at what’s wrong. It’s your mind that likes to look at what’s wrong and you’re unconsciously going along with that mind of yours. You don’t see it happening because you’re living unconscious to what your mind is telling you to do. You’re living on automatic, meaning you react automatically to whatever happens. Let’s get really direct about this. …

Job Stress: Moving from an Unpleasant Reality towards a Peaceful Resolution

Tweet Let’s face it–if we are stressed about work, we are also stressed in all areas of our life.  Unless we change what we are holding in mind, we will continue to experience stress.  Stress is an unnecessary choice that we are fueling by holding the wrong things in mind. Job stress comes in many forms that include things such as:  Insufficient resources, insufficient knowledge, low self-esteem, poor or reduced job performance, technology, economic factors, health factors, too much worry, fear, non-delegation, working excessive hours, low social presence or involvement, over indulging (in such things as food, tobacco, or other …

What’s bothering you?

Tweet Perhaps you’ll agree that when something is bothering you, it prevents you from being at peace.  In truth, the more we try to figure out “what-to-do” or “what-not-to-do” actually keeps the situation from changing.  Take a moment and look at this consideration more carefully.  Whatever we are focused on, is what we are creating for ourselves.  So the more we dislike someone or something, is causing us to actually attract more of those unwanted situations into our life.  As perplexed and almost backwards as this appears, when we are thinking negatively or from a limited point of view, we …

“Wanting to be Safe”

Tweet Perhaps at times you have noticed your heart is racing while watching a movie or listening to a negative conversation.  If this is your experience, you can be certain that you may actually be in a state of panic or fear.  By regularly listening to the news or watching action-flicks may actually result in our subconsciously conditioning ourselves to experience a feeling of being out of control or unsafe.  Just as we are influenced by television or commentary on the radio, imagine young children being in the room.  Without our realizing, children are also being exposed and influenced through …

Year End Planning

Tweet The end of the year is quickly approaching.  This is a time when many of us put unrealistic and often unhealthy expectations upon ourselves.  If we perceive the year end as hectic, guess what… we get to be right because that is what we are holding in mind.  When we are feeling pressured by time we are focusing on what’s wrong instead of enjoying all that we’ve accomplished throughout the year.  We may also be focusing on the to-do lists, instead of looking forward to all of the good things that are forthcoming. By focusing on time being somewhat …