Posts Tagged ‘release’

Wanting to figure out what to do?

Article Contributed by Christine Priorie So often when we are faced with a challenge or problem, we unknowingly begin figuring out what to do.  We look at the situation in every way possible and ultimately wind up feeling frustrated.  Each time we attempt to fix what is bothering us keeps bringing us back to the original place where we started.  The starting point is always the same.  We are facing our resistance and we don’t know what to do, to fix it or change, how we are feeling.  We didn’t figure out what to do to feel better.  And, we …

Deciding to be resolved with whatever is going on? – Part I

Article Contributed by Christine Priorie Here we are in mid-January and it’s a good time to review where we are with our new year’s resolutions.  For most folks the New Year has come and gone; and along with that is the relief that the holiday season is officially over.  After January reaches the mid-way point, our enthusiasm about keeping our resolution(s) seems somewhat diminished.  So it appears that resolutions are something that many folks really don’t expect to have come true, which is probably why so many people give up on their resolutions.  Many people initiate a resolution usually because …

Enjoying the Holidays!

Article Contributed by Christine Priorie This year let’s all plan to enjoy ourselves and the holidays.  Why not?  It’s a decision!  A few of the reasons that we don’t enjoy the holidays is simply because we are reliving past holiday experiences.  We are going over mental lists of what we previously happened.  We are stuck in fear and wanting to change things.  If we are holding onto regret we can be certain, it will prevent us from being in the energy of enjoyment.  So with that being said, what things can we do to enjoy the holidays?  Well let’s begin …

Liking the image in the mirror

Article Contributed by Christine Priorie What does it take to stop believing that the image in the mirror is unattractive?  First of all notice if this you are holding this in mind.  What are you creating for yourself by labeling yourself negatively?  When we look in the mirror and dislike our image, we are seeing ourselves in a distorted manner.  This cycle is the beginning of having a bad day.  If we aren’t happy with ourselves, trust that no one outside of us can make us happy.  No one other than YOU can decide how you feel about yourself.  Disliking …

Gratitude

Article Contributed by Jenny La Fontaine Today is Thanksgiving Day. What a wonderful opportunity for gratitude. To live in gratitude is to be in Beingness, to be Free. Two years ago I never could have imagined that I would be where I am at today. To be this happy, loving and peaceful is nothing short of a miracle. However, this ‘miracle’ has a method behind it that ANYONE can use – the Release Technique. I am so grateful to Lester. He found his way to love, bliss and Freedom. He could have stayed there but he chose to consciously work to …