Posts Tagged ‘letting go’

How to Live Happily Now from Now On

woman meditating_cover_sm

Tweet by Dennis Sullivan Here’s a very simple formula to be a happy person: Let go of the unhappy stuff. What unhappy stuff, you ask? It’s that dark, old, ugly junk hiding there in the depths of the subconscious mind. It pops up and pops off to rule and ruin your day and your life—that’s the unhappy stuff. Let’s drill down on it a little more. Unhappy stuff is stuff that isn’t happy. Isn’t pleasant. Isn’t comfortable. Stuff that’s frightening. Stuff that’s frustrating. Stuff that makes you feel bad. Stuff that makes you sad. Stuff that makes you mad. Stuff …

The “Yes” Secret!

Tweet The feeling of YES is the highest energy. Living from the state of YES is truly beautiful – So light, so easy. There are no problems. Things happen at the right time in the right way. Perfection is allowed to BE. Nothing can compare to living in the state of YES (which is the state of love), not a house, not a car – not anything. Put a miserable person in a new house or new car and they’ll still be miserable. But person living in the state of YES (AKA: pure love)? They are complete just as they …

The Release Technique Makes Neuroscientific History

Is the Releasing process developed by Lester Levenson as effective as other spiritual practices to Quiet the Mind? Releasing practitioners have always thought so—now science is starting to agree!

Is Your Behavior Like That Of A Master?

Lester told us to make our behavior like that of a Master. Are you doing that? If not, jump on that “I can’t” bug right now. Don’t smash it. Just let it go. Let go of believing it’s impossible to make your behavior like that of a Master. Does it sound too hard to make your behavior like that of a Master? Let that one go too.

Can You Remember a Time When You Weren’t Searching?

Can you remember a time in your life when you didn’t have some aching, longing feeling going on in the background? The feeling may have ebbed and flowed, been stronger and weaker, even for years at a time, but you always knew from the depths of your being, that you have a connection with the infinite, a connection that seems broken or lost.