Posts Tagged ‘emotion’

Deciding to be resolved with whatever is going on? – Part II

In deciding to honor our New Year’s resolution, intentions or goals, means we are continuously willing to keep moving forward and challenge ourselves to be positive.  We are determined to overcome whatever issue that we would like to resolve.  If overeating, smoking, drinking, excess internet gaming are issues that you would like to really overcome, you need to decide for yourself that you would like to be done with holding onto these habits.  Perhaps by doing an Attachment and Aversion exercise regarding your resolution (habit, goal, etc.) will help you begin to see what you are holding in mind about …

Deciding to be resolved with whatever is going on? – Part I

Article Contributed by Christine Priorie Here we are in mid-January and it’s a good time to review where we are with our new year’s resolutions.  For most folks the New Year has come and gone; and along with that is the relief that the holiday season is officially over.  After January reaches the mid-way point, our enthusiasm about keeping our resolution(s) seems somewhat diminished.  So it appears that resolutions are something that many folks really don’t expect to have come true, which is probably why so many people give up on their resolutions.  Many people initiate a resolution usually because …

Gratitude

Article Contributed by Jenny La Fontaine Today is Thanksgiving Day. What a wonderful opportunity for gratitude. To live in gratitude is to be in Beingness, to be Free. Two years ago I never could have imagined that I would be where I am at today. To be this happy, loving and peaceful is nothing short of a miracle. However, this ‘miracle’ has a method behind it that ANYONE can use – the Release Technique. I am so grateful to Lester. He found his way to love, bliss and Freedom. He could have stayed there but he chose to consciously work to …

Getting over the issue of Jealousy

Article Contributed by Christine Priorie If you haven’t yet recognized this fact, nothing good comes from being jealous.  Jealousy is a deep-rooted emotion in the realm of pride.  Jealousy damages relationships.  Reasons for being jealous include:  thinking we can’t have something… believing we aren’t good enough… lacking confidence and good self-esteem… non-trusting… and blaming others because we aren’t willing to take responsibility for how we feel.  These habits and tendencies will continue to escalate in the realm of negativity until we finally confront one of the many aversions we are holding onto.  No one likes to admit that they have …

To Do, or Not to Do….the 90-Day Program

Article Contributed by Jenny LaFontaine So what is the big deal about the 90-day program? Why do so many people do it – and not just once, but over and over and over again? I have done 4 of the 90-day programs now. There is another one coming up starting on October 25th so I would like to share with you some of my experiences with the program and why I keep coming back for more! I love the CAP calls. Monday through Friday, every morning, one of the teachers will lead us through a cleanup and getting into CAP …