Posts Tagged ‘depression’
Wednesday, February 13, 2013
Tweet What do you perceive necessary in order for you to be inspired and successful? Well let’s begin by looking at inspiration. Inspiration is anything that generates a willingness to accomplish something in a wonderful way. It includes “Only the best outcomes” and is leaving all doubts aside. What is most important regarding inspiration is that it invokes an attitude of “I can do this!” Or something like, “I am going to do this!” Inspiration isn’t about knowing how. Inspiration is listening to your higher self and making decisions to have, experience, or do something that you have always dreamed …
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Freedom · Tags:
depression,
emotion,
Happiness,
letting go,
miracle,
positive,
release,
Release Technique,
releasing,
resistance,
Spirituality,
stress,
success,
thoughts
Wednesday, February 6, 2013
Tweet Perhaps you’ll agree that when something is bothering you, it prevents you from being at peace. In truth, the more we try to figure out “what-to-do” or “what-not-to-do” actually keeps the situation from changing. Take a moment and look at this consideration more carefully. Whatever we are focused on, is what we are creating for ourselves. So the more we dislike someone or something, is causing us to actually attract more of those unwanted situations into our life. As perplexed and almost backwards as this appears, when we are thinking negatively or from a limited point of view, we …
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Happiness · Tags:
anger,
anxiety,
bad days,
bad moods,
depression,
emotion,
feelings,
Happiness,
letting go,
miracles,
motivation,
positive,
release,
Release Technique,
releasing,
resistance,
Spirituality,
stress,
success,
thoughts,
transform
Wednesday, November 21, 2012
Tweet Emotional eating is often an unhealthy and uncomfortable attempt of trying to distract ourselves from facing something we deem as unpleasant. So often we overeat without realizing we may be trying to cover up some level of insecurity. We may also be using food as a means to avoid doing something. We may also use food at times to ward off feeling bored or unmotivated. At times we may use food to offer ourselves some level of comfort. We may also use food as a measure of reward—similar to what our parents did when we were young such as …
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Freedom · Tags:
anger,
anxiety,
bad days,
bad moods,
binge,
compulsion,
depression,
diet,
feelings,
habit,
habits,
Happiness,
letting go,
motivation,
positive,
releasing,
Spirituality,
stress,
success,
transform
Wednesday, October 3, 2012
Tweet Have you ever thought to yourself, “I really need to let this go…” and yet continued to hold onto the mind chatter. Perhaps continuing to complain, blame, or possibly wonder what to do about a situation that happened sometime in the past. By acting in this manner, you are preventing yourself from moving forward. Maybe you are still trying to change what was said or unsaid. Maybe on some level you are wishing things could be still be different. Perhaps if you are still angry or disappointed about what occurred. Or maybe you are still reviewing or repeating what …
Wednesday, September 26, 2012
Tweet Are you in control? Well let’s see… Are you trying to figure out what to do regarding bills, relationships, security, or something else? Are you irritable? Are you at your perfect weight? Are you in good health? Are you frustrated in some way? Are you sleeping peacefully at night? If you aren’t in good health, at your perfect weight, or sleeping peacefully, these are indications that you may be are out of control. Being out of control, about anything, interferes with our ability to be at peace; to be healthy; and to have healthy relationships. Ask yourself, “Does it …
Filed under
Freedom · Tags:
anxiety,
depression,
feelings,
Happiness,
letting go,
Life Mastery,
motivation,
positive,
Release Technique,
releasing,
resistance,
Spirituality,
stress,
success
