Author Archive

3 Steps to Happiness – Get the Happiness You Deserve

We all have heard that the definition of insanity is doing the same thing and expecting a different result. Yet, day after day, year after year, we do the same things and wonder why nothing changes in our lives. Are you ready to do something different so you can have something different? If you are, then these three steps will turn you in the direction of happiness. These three steps will turn your life in the direction of having what you have been seeking. 1. Catch Yourself in the Act Catch yourself in the act simply means to watch yourself, …

Relief from Anxiety, Depression and Stress

Many people suffer from anxiety and depression.And many people experience stress in their everyday lives.As a result, most of those people turn to medication to help them cope with the symptoms of these conditions.But when the medication doesn’t remedy all of the symptoms or doesn’t quite “do the trick”, people return to their doctors to change their medication or even combine medications, searching for the right “cocktail” that will fix it all.Some people have discovered a better way to resolve their anxiety, depression and stress – without any medication at all. The Release Technique teaches you how to really feel …

Top Researchers Study the Effectiveness of The Release Technique

Graduates from the Release Technique are participating in a University of Pennsylvania study to study the effects of the Release Technique on the brain. The Center for Spirituality and the Mind at the University of Pennsylvania conducts this research and education. Center Director Dr. Andrew Newberg is an M.D. in Internal Medicine and Radiology. He performs fMRI brain scans on subjects practicing various spiritual, cognitive, and consciousness-altering methodologies to measure the degree of changes that take place in the brain. Based on their ongoing brain scan research at the University of Pennsylvania, co-researchers Mark Waldman and Andrew Newberg will document …

Going it alone just doesn’t cut it

I bought my first Release Technique product, the Abundance Course, back in 2005. After plowing through it in just a few days, I figured I was good to go. Wrong!

The root of all evil

All humans have one undeniable thing in common: we have an oversupply of feelings! I don’t care where you are from, who raised you or how. I don’t care how much education you got or what language you speak. Feelings are a common denominator. Those feelings, in huge or continuous amounts, can make us sick. Let’s look at that.