Archive for October, 2011

Love is the Answer

Tweet Article Contributed by Jenny LaFontaine Lester says that “Love is the answer”. It took me awhile to really experience what he meant and even as I write this more is unfolding. My journey along the way may be of help to you. I did not have any idea how to love myself. I had done numerous self-development courses and even self-esteem trainings before I came to The Release Technique, but looking back on it I can see that I actually had resistance to really loving myself – it just wasn’t ‘done’ to love yourself. Then I started releasing and …

To Do, or Not to Do….the 90-Day Program

Tweet Article Contributed by Jenny LaFontaine So what is the big deal about the 90-day program? Why do so many people do it – and not just once, but over and over and over again? I have done 4 of the 90-day programs now. There is another one coming up starting on October 25th so I would like to share with you some of my experiences with the program and why I keep coming back for more! I love the CAP calls. Monday through Friday, every morning, one of the teachers will lead us through a cleanup and getting into …

Do you have enough time? Then why aren’t you sleeping well…

Tweet The only reason we don’t have enough time is because we have a belief that says, “I don’t have enough time.”  Because we are holding in mind “not having enough time,” we get to be right.  In an effort to try to gain more time, we may give up sleep in an attempt to finish everything on our to-do lists.  Managing stress, by giving up sleep isn’t the answer.  Realistically we all have commitments to family, job(s), education, our home, socializing, etc.  The list of commitments at times can be rather extensive.  Lack of time, and/or lack of sleep, …

Only the Best!!!

Tweet “It won’t work!”  “It can’t work!”  “No way, no how!”   So basically what we are really holding in mind, is, “What’s the worst that can happen?”  Clearly this is not how an article should begin if it is titled Only the Best.  And yet, this is what most of us are doing, most of the time.  We give ourselves reasons and excuses of why we can’t or shouldn’t “have, be, or do” something we would really like to “have, be, or do.”  If we see that we our holding in mind fear, lack, and negativity, it’s only because we …