Archive for September, 2011

Things we can do to live more abundantly… Part 2

Tweet So often we are so concerned on focusing on what we don’t have that we forget to be grateful for all that we do have.  Remember to be grateful for having a roof over your head that keeps you warm and cozy.  Be thankful for the clothing and food that is available.  Appreciate those that have helped you on your journey.  Share your time, talents, and gratitude generously.  Always say thank you for each day as everyday is a new beginning.  At the end of the day, look back and take credit for all you’ve accomplished.  Acknowledge your successes.  …

Breaking News: Inner Turmoil – Relief and Happiness are Available

Tweet During the past few months there has been an incredible occurrence beginning.  Perhaps you have noticed this too.  It seems that in nearly every email, magazine article, news broadcast and headline, folks are pointing out the fact that they are fed up.  Folks of all ages are finally realizing that in order for them to take the next step forward in having a good life requires their taking responsibility for how they feel.  Folks are beginning to let go of their limiting beliefs and self-sabotaging habits.  Are you ready to join the transformation?  This journey begins the moment you …

Things we can do to live more abundantly… Part I

Tweet First of all in order for us to live more abundantly, we need to accept that it is possible.  If we disagree on some level about being able to have and enjoy abundance, we are actually pushing abundance away from our lives.  We push abundance away once, then again, and eventually this becomes a habit.  The reason we push abundance away is because we have a subconscious fear or aversion about feeling safe in relation to having or receiving abundance.  So often when we are in fear, we mistakenly believe that the fear is protecting us in some way.  …

Additional benefits of using the Release Technique method

Tweet It is always a tremendous opportunity to release because each time we do, we become happier and lighter.  By learning to see directly and understand how negative thoughts affect our lives helps us to begin taking responsibility for what we are holding in mind. The habit of disapproving and ‘figuring things out’ quickly begin to dissolve. When we comprehend that our thoughts are quite simply energy sandwiched between layers of emotion…, resistance…, fear and wanting…, we are then able to address this negativity and eliminate those limitations from our sub-conscious mind.  Each skill building exercise is an opportunity that …