Archive for July, 2011

Letting Go of Dissatisfaction

Tweet Here is an invitation to look at dissatisfaction within areas of your life.  By looking at things we are dissatisfied with offers us an opportunity to begin to improve these areas by moving out of our comfort zones.  Dissatisfaction is something we have experienced throughout our lives.  Being dissatisfied is an apathetic feeling that keeps us stuck and hinders our ability in choosing to make better choices.  We feel stuck with unfortunate circumstances.  There is a feeling of hopelessness.  If something seems hopeless, it’s because that’s what we decided.  Our dissatisfaction suggests that there is nothing we can do …

Still grieving…? It’s OK to let it go!

Tweet Grief is perhaps the worst punishment humans can launch against themselves.  When we are grieving, we are wallowing in pain, depression, uncertainty and a host of other negative feelings.  If we are grieving, we are also not in the present moment.  Grief is always in relation to something that occurred in the past.  Grief is an unnecessary emotion that we desperately hold onto.  The good news about grief is that we can let it go!  The grief is not helping us to live.  By holding onto the grief is actually moving us away from happiness.  Grief acts as a …

Floating Above Our Garbage

Tweet As a result of releasing, we sometimes feel peaceful and mistakenly think, “I no longer have to release anymore because (fill in the blank)!”  Well that thought is listening to your ego.  Releasing is a decision and a continual way of removing the non-loving feelings.  By actively looking for the non-loving feelings through releasing, allows us to take responsibility for what we have created.  The reason we are feeling SO good, is because we are investing in ourselves and eliminating the not-so-good feelings that we have been holding onto for so long.  So when we choose to stop releasing, …